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Academy A Meditation by Anna
Listen to the Silence of Your Heart
Welcome to Academy A brought to you by Anna.
Here at this Academy you can
ALIGN, ASCEND AND AWAKEN ONE SELF.
I run several courses and classes on Meditation and Mindfulness, Self Love and Awakening the soul. Learn how you can really enjoy the art of living, and discover your purpose.
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Here you can view my offerings where I share my expertise in techniques to overcome Stress, Anxiety and PTSD with Meditation, Self Love and Mindfulness.
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I run several Corporate days introducing Meditation and Mindfulness for staff members to invite this tool into their daily lives, improving work performance and wellbeing.
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The Wellness Workshop
Renew & Bloom Day Retreat
Friday 2nd May 9.30 -4pm
The Wellness Workshop is a day retreat, for relaxation, connection and to learn all the tools to renew this spring.
This special day themed around spring includes: Beautiful Lunch, Refreshments, Goodie bag, a Coaching Workshop, Breath Work and Stretch Class, Meditation with Sound bath, Forest Therapy and much more. Hosted By Anna from Academy A Coaching and Paul Geere from Tranquil Sounds, At the Beautiful Ashridge House, Berkhamsted, HP4 1NS
(use of the grounds is included).
Our Retreats so Far
Ibiza Spain
Chesham, Herts
Champneys Tring
